BRAINY DAY WOMEN # 12 & 35

Why do women seem to be more health-conscious than men? “Is it an intelligence thing?” Probably. “A maturity issue?” Definitely. “All about vanity?” For the most part, but remember your first question. “A competitiveness with other women?” I would wager on it. I think that the women-folk possess greater discipline, maturity, focus, resolve, sincerity, commitment,… continue reading

SPRING HAS SPRUNG?

Then replace it. It’s generally a decision based on manufacturer recommendations, economic factors and mechanical knowledge…..things just wear out. Even us. Although a reformer spring can’t be re-conditioned, you and I can be! In order to ensure that the re-conditioning is the most effective, make sure your equipment is well maintained. Obviously a reformer with… continue reading

MAKE A GOOD IMPRESSION

When performing Contrology moves, it is probably beneficial if one were to press down into the generously-padded surfaces of Gratz Gear. There is an immediacy in abdominal recognition when lying supine on the “tables” (Caddy, reformer, mat, and wunda). The barrels suddenly make sense. IMPRESS your spine into the padding and feel la magie! One… continue reading

ROLLIN’, ROLLIN’, ROLLIN’

THOUGH YOUR THIGHS ARE SWOLLEN KEEP THEM WHEELS A ROLLIN’ DON’T HIDE! Because the wheels on Gratz reformers are of the highest quality, and, with regular maintenance, will last and last. The same wheels accomplish more due to the precision created by the construction of the reformers themselves. Take one home with you today!! The… continue reading