LAY UPON THAT BIG ALUMINUM BED.
The very first piece of gear that Joe P. came up with…..nearly 100 years ago (at least, a prototype).
The Trapeze Table or The Cadillac, your choice.
Kneel, lady kneel; sit, lady sit; stand, lady stand; hang lady hang; balance on your shoulders, lady balance on your shoulders…..does that cover it?
Some of the deepest work can be found lurking in the shadows of this contraption.
The example by Gratz is the best, in my opinion (I’ve tried all of the major brands); the padding is thick; the springs are “correct”; the construction is solid.
Mr. P. had Gratz make him one back in the early 60’s; prior to this, he made his own variations of tables and beds.
The most universal of the Pilates apparatus (even more universal than the universal reformer), a student who can’t do anything, can do something on the Cadillac.
Oh, and Bob…..”Lie, Lady Lie”, would make for better grammar.
“Just, just, stop.”
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