MOM! ONLY TWO CAVITIES!

Our inner-selves comprise two distinct “bowls” that contain our “parts”. 1. The Thoracic Cavity. So-named, as it corresponds to the thoracic spine, and, more-to-the-point, the ribcage. Beneath the flexible, yet protective, ribs resides our heart (cardiovascular), lungs (respiratory) and trachea (digestive). The presence of bony structure as a protective device points out the importance of… continue reading

A DAY THAT WILL LIVE IN INFAMY!!

“That’s the day that you quit regular exercise, in part or in whole!!!” “Although the Road-to-Ruin will be long, you will feel Ambushed!!” “Your Countenance will be Sunk!!” “Your Optimism will Crash-and-Burn!!” “Don’t be a Sitting Duck!!” “Rebuilding, while possible, Takes Time!!”  Paid for by a grant from the University of Contrology, Bryn Mawr, PA

WHAT A LOAD ‘O CAPP

There’s some truth to this. It could be said that all humans crave and seek comfort to some degree. I had a Russian client, once, to whom I would inquire, “What’d you do this weekend, Filat?” He would always respond, “Just relaxing,” always. Now, while my mental image never conjured up anything similar to our… continue reading

LAMEST FAST WORDS

Hey! Slow down the speaky-speak! You can only fit so many words into a sentence. A listener can only absorb so much information…..all else is lost. Besides, students need to accelerate at a slower pace than you think; too much information, too soon is pointless…..I know this, as I have had to, personally, change this… continue reading