But today’s work-out is muy importante.

It is important, because it is the session that I don’t want to do.

So, I HAVE to do it!

For, if I don’t, the situation may drift into a casual attitude toward exercise, which, as we all know, can turn into a very bad habit indeed.

“Point please?”

If we can “force” a work-out (even if below-par) on the days that we would rather skip exercise, the good days should afford a result that is, at once, more solidifying and liberating.

Because we, as humans, all need a concrete point of direction.

So many sheep.

Very few goats.