“Ah, kids today…..with their crazy music.” “Let ’em have their fun!” I wonder if it was the same in earlier periods of history. “Ah, kids today…..with their short togas and modern sandals” “Let ’em go crazy!” “Ah, kids today…..with their shorter periwigs, and low-heeled shoes.” “Let ’em run wild!” “Ah, kids today…..with their raccoon coats… continue reading
It’s a helpful thing this non-skid pad. We sit, stand, and, occasionally kneel on them. They give us stability in some scenarios, and keep our pants on in others. Our one responsibility, when using the pad, is to define a precise symmetrical placement. Put it squarely in a perfect centered position on the apparatus, and… continue reading
Did you ever notice that there is an abundance of physical comedy in silent films. Physical comedy! Yeah, it seems that, even then, the absence of dialogue forced an alternate form of attention-grabbing style to be necessary. Keaton, Chaplin and Lloyd, in particular, all shared so many characteristics; the most important was a certain physical… continue reading
How hard are you willing to work? Will each workout be as deep and effective as the last? Will you always strive for ever-heightened levels of upward change? Maybe 2013 will be the year to strive for the most!
I DON’T WANT NOBODY, BABY. Yeah, some people just know what they want. Others take longer in figuring it all out. The Method definitely has a certain quality that can polarize folks. I believe that to each his own, and that good exercise is simply that. It’s the spirit that counts the most!