Do you feel taller than most?

Always looking down at people?

You may be in for trouble in later years.

Why? A little physical force called gravity.

It’s trying to pull us all down. We just don’t know it.

We don’t feel it until it’s too late.

You see, the skeleton has some serious weight to it, particularly the skull (ca. 15 lbs).

Therefore our muscles need to be at the ready to keep the skeleton in place.

The multi-segmented spine will do nothing but sag and droop if the appropriate muscles are ignored.

But, don’t ignore this my shorter friends. You can suffer from this as well.

Stay strong, stay focussed, stay upright!