ONE DAY AT A TIME

SWEET JESUS Do you have a lot to do in your day? Does the mere thought of having to exercise make you find other things to do instead? Even un-productive activities? Just take it one day at a time. Each day is different and will require a different set of parametrical thoughts and applications. Please… continue reading

I’M YOUR BIGGEST FAN

“Don’t be be a dirty birdie.” But, I wasn’t….. “You know how much your workouts mean to you.” You’re right, thank you so much for reminding me. “I’ll always be here to remind you.” You don’t know how happy that makes me. “LIAR!!!!!!!” No, it’s true. Why would I lie to my biggest fan? “Pinch… continue reading