Blog

OH LORD!

WONTCHA BUY ME A GRATZ ‘LECTRIC CHAIR? Listen to Janis, folks. Check her sincerity. She knows. The High Chair does some magic, all in the upright…..the forthright, too! You have some upper-torso goodies; you have some lower-torso delights; it’s always about the middle-torso….arms and legs wouldn’t want to stay home on this one. And you… continue reading

WE CAN BE HEROES

JUST FOR ONE DAY. Actually, just for one hour-a-day. Think of all of the benefit from regular exercise. Of course, we all win on a personal level, which, in turn, creates deep self-satisfaction. We should all strive to be our own personal Hero. But others can be positively affected by our attention to our health…. continue reading

DON’T YOU LOOK AT ME!!!

Ever have that one student who just won’t let go of the eye contact? The one who must keep his, or her, gaze locked with yours? During every exercise? Even, The Elephant? Troublesome, right? Personally, it un-nerves the heck out of me; gotta change this habit…..but how? “There has to be a way to understand… continue reading

ONCE UPON A TIME IN THE CHEST

The connective musculature at the pectorals is quite varied. The illustration above clearly shows this. “It is so challenging to access the dynamics of my pecs!” I feel ya; it seems that, other than a few sly, basic techniques, the exercises that challenge the pectorals are of the intermediate-advanced variety. Perhaps the needed-access might be found… continue reading

OCCUPY THIS

Did you ever notice that, in many facets of life, a smaller proportion frequently rules the larger? – A sun has nurtured an entire (solar) system for 4.5 billion years. – A mother has run an entire family since you can remember. – One god has influenced untold numbers since, at least 5,000 years ago… continue reading