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STAND BY ME

Or in this case, stand ON me. But it matters not, if the core strength is able to offer adequate protection Apparently, famed-soprano, Roberta Peters can handle it. Core-strength–it will increase the power of your singing voice, or simply make you stand straighter. But the origin is the same for either result. Do as much… continue reading

BREATHE, BREATHE IN THE AIR

Ever notice the rhythmic quality of our breathing? The inhale usually will match the exhale in length. This is not random. The heart beats in a perfectly metrical endless pattern (until it actually does end). Even though the intake of oxygen actually creates the heart’s activity, it is the rhythmic nature of the heart’s pulse… continue reading

YOU DON’T PULL ON SUPERMAN’S CAPE

AND YOU DON’T MESS AROUND WITH JOE Leave The Method be! Look, if we can get ourselves to master the above-pictured exercise, we may just be following the correct school-of-thought. It’s an athletic technique people! Sure it can be used for therapuetic applications, but the goal is to rapidly move from that sphere to the… continue reading

A CHORUS LINE

There is strength in numbers. Practicing The Method with a group of friends can be a most inspiring activity and experience. Improve the flow toward a greater sense of precision, rhythm, and energy. A little bit of competition is always a healthy component as well. Take turns in leading the exercises for more involvement and… continue reading