MAKES THE HEART GROW STONGER. Give it a try; there’s only a few (or so) physical applications to master and, you’re off! The heart will oblige the work, trust me. It’s a built-in mechanism that conforms to the task-at-hand. Abdominal control, however, is not a built-in mechanism. It is the task…..and a duty, and a… continue reading
“Hey!” It’s what you’re body tells you every day. To some extent, there is an implied commitment here. We must attempt to obey the self-fullfilled-body-maintenance prophecy. To do nothing is a waste, comparable to driving a car into the ground. Doesn’t it seem too easy to be neglectful? You WILL be in love for the… continue reading
The bendy/foldy ways in which our bodies can manipulate, have a varied degree of relativity, based on the frequency of our actual personally-physical-involvement in the course of the parabolic synthesis over the course of our physical earthly perambulation. “Dude, what the heck are you rambling on about?” The more you stretch your muscles and tendons,… continue reading
It’s the only way to keep the project moving forward. “And what, exactly, is the prize?” Different people will have different opinions. The prize could be a single attribute or a combination of things. Is it greater strength, deeper flexibility, extra stamina, increased energy, decreased stress, augmented joy, etc., etc., etc.? The great thing about… continue reading
Only one way to keep ’em coming. If we simply listen to our bodies, we may be able to detect certain warning signs of trouble. These symptoms can be eradicated with exercise! Simplicity in extreme.