IF I COULD SAVE TIME IN A BOTTLE

The first thing that I’d like to do, is provide myself with daily exercise…..because that’s the closest I’ll ever come to saving the precious time that I have left. Self-preservation is (slightly) key for us all. Time is our enemy if we allow it. It will win, eventually, but we do have the power to… continue reading

TOMORROW, AND TOMORROW, AND TOMORROW

As you can see, Shakespeare wouldn’t have accomplished much if he left it till tomorrow. If you think about it our tomorrows are, actually, numbered. The more we give in to tomorrow, the less tomorrows we will have to create more tomorrows! Do it today, sleep better tonight, do it again tomorrow. Rinse and Repeat…. continue reading

STERNUM? YES’M!

Heck, we dang near killed ’em! “Huh?” It’s the small piece of the skeleton that holds the bones of the torso together. It’s even connected to the neck! Not to mention the pec(s). A piece of bone as it turns out; ribs 1-7 have a healthy attachment, while 8-12 remain aloof. There is, however a… continue reading

SAVE THIS

Desserts and snacks come and go, but we can always expect a replacement. The earth can’t be replaced, but also, cannot be “saved”. The saving needs to be applied to us humans! We, as a civilization, stand a chance of self-destruction as we continue to overpopulate the planet. One good earthquake and boom. You never… continue reading

YOKO, OH YES!

“But I just don’t feel like working out today!” It’s the best thing you can do for yourself. “I’m too busy!” Oh, you’ll get to it tomorrow? “What’s wrong with that?” Other than depriving yourself of a more-fulfilled today, it’s a very bad habit, this art of procrastination. “But I can’t exercise every day, can… continue reading