AND YOU DON’T MESS AROUND WITH JOE Leave The Method be! Look, if we can get ourselves to master the above-pictured exercise, we may just be following the correct school-of-thought. It’s an athletic technique people! Sure it can be used for therapuetic applications, but the goal is to rapidly move from that sphere to the… continue reading
HIT A PLATEAU?
This is bound to happen to a complacent practitioner, or a student whose teacher isn’t paying attention. Getting off of a plateau can be a challenge depending on where you are going and where you are coming from. Ascending from a lower level can be hard because we are faced with stripping outside of our… continue reading
ONE DAY AT A TIME
SWEET JESUS Do you have a lot to do in your day? Does the mere thought of having to exercise make you find other things to do instead? Even un-productive activities? Just take it one day at a time. Each day is different and will require a different set of parametrical thoughts and applications. Please… continue reading
IT’S A MAN’S WORLD
Well, it used to be anyway. PILATES: Created by a man. Highjacked by women. You do the math.
DON’T LOOK A GIFT HORSE IN THE MOUTH
There are so many things for which to be thankful. So many wonderful facts. Possessing a muscular system that responds to tension-based stimulus. Having a Method that produces tension-based stimulus. Two gifts that go great together. So whatcha think? Yea? Or Neigh?