OUTSTANDING IN YOUR FIELD?

If not, keep working at it! Every single one of us can aspire to high levels of proficiency within our profession. “Proficient profession?” Probably. Where we end up is a matter of goal-oriented inspiration, knowledge, and application. We will all hit different marks. And we all had to start somewhere, most likely quite humbly. You… continue reading

TOMORROW, AND TOMORROW, AND TOMORROW

As you can see, Shakespeare wouldn’t have accomplished much if he left it till tomorrow. If you think about it our tomorrows are, actually, numbered. The more we give in to tomorrow, the less tomorrows we will have to create more tomorrows! Do it today, sleep better tonight, do it again tomorrow. Rinse and Repeat…. continue reading

IS IT TIME YET?

You know that round thing, high up on the wall? With the big hand on the little hand? STOP LOOKING AT IT!! Students: It’s YOUR TIME! Instructors: It’s THEIR TIME! (Time; get it?) “It’s all about the present. Focus on it. The future becomes the past, regardless.” “There! Did you feel it?” “Boom! It happened again!”… continue reading

SPRING HAS SPRUNG?

Then replace it. It’s generally a decision based on manufacturer recommendations, economic factors and mechanical knowledge…..things just wear out. Even us. Although a reformer spring can’t be re-conditioned, you and I can be! In order to ensure that the re-conditioning is the most effective, make sure your equipment is well maintained. Obviously a reformer with… continue reading

MAKE A GOOD IMPRESSION

When performing Contrology moves, it is probably beneficial if one were to press down into the generously-padded surfaces of Gratz Gear. There is an immediacy in abdominal recognition when lying supine on the “tables” (Caddy, reformer, mat, and wunda). The barrels suddenly make sense. IMPRESS your spine into the padding and feel la magie! One… continue reading