FALL TO YOUR KNEES

AND REPENT IF YOU PLEASE! The Knee Stretch series. “What does that even mean?” “I mean, you can’t stretch your knees unless they’re straight!” Think, doing stretches (of other parts) while kneeling. Also don’t forget that Part 3 increases the deeper stretching of the knees themselves…..so there’s that. To me The Knee Stretch series is… continue reading