WORKING OUT THE KINKS

The bendy/foldy ways in which our bodies can manipulate, have a varied degree of relativity, based on the frequency of our actual personally-physical-involvement in the course of the parabolic synthesis over the course of our physical earthly perambulation. “Dude, what the heck are you rambling on about?” The more you stretch your muscles and tendons,… continue reading

BOY, YOU’RE GONNA CARRY THAT WEIGHT

A LONG TIME.  Who or what is to blame for the decline in the fitness level of us humans? The higher cost of ‘natural’ produce and protein? AKA, big-interest groups wishing to control the world’s food-supply? Trans-fats? AKA, too many fries from Mickey D’s? Regardless, the conspiracy theories are more abundant than the actual facts…. continue reading

FEELINGS

NOTHING MORE THAN FEELINGS Does the intensity of the workout dissuade you from returning? Are you filled with dread at the thought of torquing your musculature? Do you constantly wish for the session to end? Is the act of clock-watching distracting your routine? It’s all in your mind. Don’t let the energizing of your muscles… continue reading

KEEP YOUR EYE ON THE PRIZE

It’s the only way to keep the project moving forward. “And what, exactly, is the prize?” Different people will have different opinions. The prize could be a single attribute or a combination of things. Is it greater strength, deeper flexibility, extra stamina, increased energy, decreased stress, augmented joy, etc., etc., etc.? The great thing  about… continue reading