CAN’T BUY ME LUNCH

Ok. I’ll keep this one sweet and short. It’s best to avoid becoming too personal with the clientele, romantically or otherwise. It nearly always ends in failure and you are out a client…..please feel free to learn from my mistakes. Is the allure of a romance worth it? On the surface, it may seem so… continue reading

DON’T LET ME DOWN!

“Hey!” It’s what you’re body tells you every day. To some extent, there is an implied commitment here. We must attempt to obey the self-fullfilled-body-maintenance prophecy. To do nothing is a waste, comparable to driving a car into the ground. Doesn’t it seem too easy to be neglectful? You WILL be in love for the… continue reading

EXPERIENCE THIS!

We all gotta start some place. As teachers, we all have worked to gain a foothold on our knowledge and expertise. Students are on the same path, but have no interest in focussing the same attention to detail expressed by teachers. The physical journeys are both in league with each other…..they lead to ever-broadening experience…. continue reading

WILL THE CIRCLE BE UNBROKEN?

FIVE AND FIVE LORD; FIVE AND FIVE. The single-leg circles! A quintessential fave from the basic mat! Five and five (Danke mein bruder). Get on a Gratz mat. Stay turned-out and attempt perfect geometry. Ground yourself, find your stability, and GO! Best 20 seconds of your life. Obey the perfection of your proportions! “Really?” No,… continue reading

ROCK ON WITH YOUR BAD SELF

“Is the technique for The Swan and Rocking the same.” I believe it is. Their proprietary reason for being dwells in the move toward greater spine-extension flexibility. Rocking-on-stomach exercises feature varying alignment, choreography, or tempo, the technique is, generally, the same. Find T6 and work outward in either direction. I’d like to know if you’ve… continue reading