MADNESS TO THE METHOD

What’s the matter Mousie? Method got you down? I understand completely. Things are, sometimes, not what they seem. So many reasons to lose your cool (or worse, your faith). Everyday is different; sometimes up-beat, sometimes down-trodden; and everything in between. As we know, the mental aspect is the most important of the Pilates applications. On days… continue reading

IF I COULD SAVE TIME IN A BOTTLE

The first thing that I’d like to do, is provide myself with daily exercise…..because that’s the closest I’ll ever come to saving the precious time that I have left. Self-preservation is (slightly) key for us all. Time is our enemy if we allow it. It will win, eventually, but we do have the power to… continue reading

TENSION DEFICIT DISORDER?

Yes, guys, the message has been clear for some time now! If you ever get bullied by a bigger fella, you get to kick the crap out of him!! (If you’re able to.) All you have to do is work-out hard for a straight year (or two) and you’ll be ready to hit the beach again…..with… continue reading

IS IT TIME YET?

You know that round thing, high up on the wall? With the big hand on the little hand? STOP LOOKING AT IT!! Students: It’s YOUR TIME! Instructors: It’s THEIR TIME! (Time; get it?) “It’s all about the present. Focus on it. The future becomes the past, regardless.” “There! Did you feel it?” “Boom! It happened again!”… continue reading

BRAINY DAY WOMEN # 12 & 35

Why do women seem to be more health-conscious than men? “Is it an intelligence thing?” Probably. “A maturity issue?” Definitely. “All about vanity?” For the most part, but remember your first question. “A competitiveness with other women?” I would wager on it. I think that the women-folk possess greater discipline, maturity, focus, resolve, sincerity, commitment,… continue reading