STAND BY ME

Or in this case, stand ON me. But it matters not, if the core strength is able to offer adequate protection Apparently, famed-soprano, Roberta Peters can handle it. Core-strength–it will increase the power of your singing voice, or simply make you stand straighter. But the origin is the same for either result. Do as much… continue reading

BREATHE, BREATHE IN THE AIR

Ever notice the rhythmic quality of our breathing? The inhale usually will match the exhale in length. This is not random. The heart beats in a perfectly metrical endless pattern (until it actually does end). Even though the intake of oxygen actually creates the heart’s activity, it is the rhythmic nature of the heart’s pulse… continue reading

YOU DON’T PULL ON SUPERMAN’S CAPE

AND YOU DON’T MESS AROUND WITH JOE Leave The Method be! Look, if we can get ourselves to master the above-pictured exercise, we may just be following the correct school-of-thought. It’s an athletic technique people! Sure it can be used for therapuetic applications, but the goal is to rapidly move from that sphere to the… continue reading

ONLY SHADES OF GRAY

Not to worry. What is unclear today, will make better sense tomorrow. Having a hard time figuring out the mechanics of a particular exercise? All that is required is a bit of patience and discipline to keep at it. When it comes right down to it, we need to allow the time for muscle memory… continue reading

TAKIN IT TO THE STREETS

Get the word out. Gratz equipment is the most organic, fluid, comfortable, reliable, durable, effective, result-driven gear of ALL that is available in today’s market. Tell those who use inferior brands that they will benefit greatly by switching over. Invite them to try your gear and they will soon see the light. Tell your Sisters… continue reading