The first thing that I’d like to do, is provide myself with daily exercise…..because that’s the closest I’ll ever come to saving the precious time that I have left. Self-preservation is (slightly) key for us all. Time is our enemy if we allow it. It will win, eventually, but we do have the power to… continue reading
Preaching What I Practice
I DARE YA…..I DOUBLE DARE YA!!! Press your heels together!!! “What?” Stretch the collar-bones!! “What?” Keep your rear squozen through this entire sequence! “What?” Carve those abs with that technique I just showed ya. “What?” I buried someone in my backyard, but don’t tell anyone….. “What?” God, you look fresh and amazing today!!! “Thank-you!”
It’s never too late to become an eagle! Let’s compare: Turkeys don’t fly more than 20 feet off-of-the-ground; eagles rule the skies. Turkeys make a silly warbling noise when speaking; eagles make a ear-splitting screech. Turkeys are eaten by the millions every year. You do the math.
Just pack up and leave your troubles behind. Why take them to your workout? We all have earthly details to attend to, and some are more mentally draining. This is no reason to let such things pervade our lives to the extent that our exercise suffers due to dwelling in the negative. In fact, this… continue reading
Janet looks serious folks. She may have implied a message, here. That we are a Rhythm Nation, is demonstrated so plainly in our daily physical habits; we walk, talk, run, etc. in rhythm. We breathe rhythmically…..our heart is wired to pump rhythmically, which makes our blood circulate rhymically! Cool, huh? “All done?” Not yet. The… continue reading