AND THE TIME IS NOW, AND IT’S RIGHT FOR ME. So let’s get to it! Time to stop clucking around. Time will come today! TIME!!!!! It ain’t about the Parsley, Sage, or Rosemary, folks. If, and when, we work out, we do so on our own Thyme. A.K.A., it’s up to us as individuals, with each… continue reading
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ANOTHER BRICK IN THE WALL
A developed physique can be likened to a sturdy brick wall. Every solid hour of The Method = a new brick. Our bricks should be laid in a rather quick succession, lest our mortar weaken if too much time elapses between our attempts at masonry. The truth is, the wall will never be complete, thus… continue reading
WE CAN BE HEROES
JUST FOR ONE DAY. Actually, just for one hour-a-day. Think of all of the benefit from regular exercise. Of course, we all win on a personal level, which, in turn, creates deep self-satisfaction. We should all strive to be our own personal Hero. But others can be positively affected by our attention to our health…. continue reading