Yoga! Pilates!! Yoga!!! Pilates!!!! Yoga!!!!! Pilates!!!!!! My Daughter! My Sister! It’s all, actually, the same technique, sideways. Pick one or both!
Propaganda
TIME WON’T LET ME
WAIT THAT LONG Today’s The Day (doo doo doo doo). Look, there is never going to be a “right” time to begin an exercise program. There will never be a specific moment in the day that will “call to you”. Have the discipline to make yourself take advantage of the moment and the “now”! How?… continue reading
WELL YOU’RE LAZY
YOU JUST STAY IN BED. Don’t you need to get to your workout ‘afore ye go to work? You know nothing is going to happen after work. Right? Weekends? Mmmmaybe….. But you should then, too. Every day is a good discipline for you.
JOE-JOE WAS A MAN
WHO THOUGHT HE HAD A SYSTEM. AND…..he was right. And, lucky for us moderners. Can you imagine the size of yoga classes if The Method didn’t exist?
LIFE IN THE FAT LANE
“HEY, HEY, HEY, WHATCHOO GOT TO SAY” For yourself? Knowledge is the gateway to absolute health. The information re: basically EVERY SINGLE FOOD SOURCE is available to us, yet we still manage to make ill-advised decisions per our intake. Many people are, actually, sadly funny (if such a description may be allowed) in their daily, weekly,… continue reading