Janet looks serious folks. She may have implied a message, here. That we are a Rhythm Nation, is demonstrated so plainly in our daily physical habits; we walk, talk, run, etc. in rhythm. We breathe rhythmically…..our heart is wired to pump rhythmically, which makes our blood circulate rhymically! Cool, huh? “All done?” Not yet. The… continue reading
“Is the technique for The Swan and Rocking the same.” I believe it is. Their proprietary reason for being dwells in the move toward greater spine-extension flexibility. Rocking-on-stomach exercises feature varying alignment, choreography, or tempo, the technique is, generally, the same. Find T6 and work outward in either direction. I’d like to know if you’ve… continue reading
TO LEARN? You say, you don’t even know how? It doesn’t matter! You simply pick up the phone and make a few well-intended calls. You’ll get to the right informational source…..eventually.
Love My Method, Love My Core! LOVE MY METHOD, LOVE MY CORE! Gonna Scoop it In Some More! GONNA SCOOP IT IN SOME MORE!
WITH HIS SONG Let it happen. Try and make it happen. Happen upon it. It happens to be the best thing for you. Don’t leave it to happenstance.