“Is the technique for The Swan and Rocking the same.” I believe it is. Their proprietary reason for being dwells in the move toward greater spine-extension flexibility. Rocking-on-stomach exercises feature varying alignment, choreography, or tempo, the technique is, generally, the same. Find T6 and work outward in either direction. I’d like to know if you’ve… continue reading
TO LEARN? You say, you don’t even know how? It doesn’t matter! You simply pick up the phone and make a few well-intended calls. You’ll get to the right informational source…..eventually.
Love My Method, Love My Core! LOVE MY METHOD, LOVE MY CORE! Gonna Scoop it In Some More! GONNA SCOOP IT IN SOME MORE!
WITH HIS SONG Let it happen. Try and make it happen. Happen upon it. It happens to be the best thing for you. Don’t leave it to happenstance.
DON’T KNOW MUCH CONTROLOGY This is why it is so critical to connect and bond with a qualified Pilates instructor. They are there to help you. By now there are thousands of Pilates studios (with tens-of-thousands of teachers) active throughout the world. There’s got to be some talent out there somewhere. The trick is in… continue reading