IF I COULD SAVE TIME IN A BOTTLE

The first thing that I’d like to do, is provide myself with daily exercise…..because that’s the closest I’ll ever come to saving the precious time that I have left. Self-preservation is (slightly) key for us all. Time is our enemy if we allow it. It will win, eventually, but we do have the power to… continue reading

I JUST ADORE A PENTHOUSE VIEW

Think of the characteristics of the human body, resembling those of a skyscraper, or other very tall building. There seem to be some consistent similarities. Both are famously vertical; this is the feature that prominently sets us apart from the rest of the Animal Kingdom. We just happen to be able to go horizontal too… continue reading

WHERE’S THE BEEF?

Just pack up and leave your troubles behind. Why take them to your workout? We all have earthly details to attend to, and some are more mentally draining. This is no reason to let such things pervade our lives to the extent that our exercise suffers due to dwelling in the negative. In fact, this… continue reading

RHYTHM NATION

Janet looks serious folks. She may have implied a message, here. That we are a Rhythm Nation, is demonstrated so plainly in our daily physical habits; we walk, talk, run, etc. in rhythm. We breathe rhythmically…..our heart is wired to pump rhythmically, which makes our blood circulate rhymically! Cool, huh? “All done?” Not yet. The… continue reading

OUTSTANDING IN YOUR FIELD?

If not, keep working at it! Every single one of us can aspire to high levels of proficiency within our profession. “Proficient profession?” Probably. Where we end up is a matter of goal-oriented inspiration, knowledge, and application. We will all hit different marks. And we all had to start somewhere, most likely quite humbly. You… continue reading