THE FIRST PART OF THE DAY IS THE BEST FOR CONTROLOGY!! WAIT UNTIL AFTER TO HAVE YOUR EGGS AND BACON!! YOU MIGHT NOT EVEN NEED COFFEE!! STAY AWAY FROM PANCAKES!! Paid for by a grant from the University of Contrology, Bryn Mawr, PA
SWEET JESUS Do you have a lot to do in your day? Does the mere thought of having to exercise make you find other things to do instead? Even un-productive activities? Just take it one day at a time. Each day is different and will require a different set of parametrical thoughts and applications. Please… continue reading
Well, it used to be anyway. PILATES: Created by a man. Highjacked by women. You do the math.
There are so many things for which to be thankful. So many wonderful facts. Possessing a muscular system that responds to tension-based stimulus. Having a Method that produces tension-based stimulus. Two gifts that go great together. So whatcha think? Yea? Or Neigh?
Yoga! Pilates!! Yoga!!! Pilates!!!! Yoga!!!!! Pilates!!!!!! My Daughter! My Sister! It’s all, actually, the same technique, sideways. Pick one or both!