ISN’T IT A SHAME? How we neglect our health. And cause ourselves pain? And unnecessarily so, but, then again we are, all, our own worst enemy. How about we turn the tide? We humans have a rather short shelf life, so a sense of urgency must be crafted. It has to happen today, now, pronto,… continue reading
The Best List of Best Rock Songs
And shall it always continue to be! People grow, attitudes expand and, eventually change. “I used to get mad at my school.” Belief systems develop, and evolve into sophisticated world-views. “The teachers who taught me weren’t cool.” Yes, sometimes it can be difficult to submit to the student end of an apprenticeship…..even the most casual… continue reading
How hard are you willing to work? Will each workout be as deep and effective as the last? Will you always strive for ever-heightened levels of upward change? Maybe 2013 will be the year to strive for the most!
If you do, you will (I swear) prolong your life by, at least, years, months or days that you might not otherwise enjoy. Such a deal! Just take advantage! It’s your gift for Christmas!
It’s only Teenage Waistline. “But, where’d it go?” Well, as many people age, the amount of visceral fat that gradually collects in the abdomen, gradually expands the waistline. Visceral fat collects, in pockets, around the liver, kidneys, intestines, etc. “Why does it happen?” There are a number of causes to match the effect: 1. Lack… continue reading