Ever notice the rhythmic quality of our breathing? The inhale usually will match the exhale in length. This is not random. The heart beats in a perfectly metrical endless pattern (until it actually does end). Even though the intake of oxygen actually creates the heart’s activity, it is the rhythmic nature of the heart’s pulse… continue reading
The Best List of Best Rock Songs
ONLY SHADES OF GRAY
Not to worry. What is unclear today, will make better sense tomorrow. Having a hard time figuring out the mechanics of a particular exercise? All that is required is a bit of patience and discipline to keep at it. When it comes right down to it, we need to allow the time for muscle memory… continue reading
WELL YOU’RE LAZY
YOU JUST STAY IN BED. Don’t you need to get to your workout ‘afore ye go to work? You know nothing is going to happen after work. Right? Weekends? Mmmmaybe….. But you should then, too. Every day is a good discipline for you.
JOE-JOE WAS A MAN
WHO THOUGHT HE HAD A SYSTEM. AND…..he was right. And, lucky for us moderners. Can you imagine the size of yoga classes if The Method didn’t exist?
IF YOU TRY, SOMETIMES
YOU GET WHAT YOU NEED. But the “try” part should be considered the crux of this particular biscuit. We may as well do all we can in order to obtain what we need in life. Cause we can’t always get what we want.