TIME WON’T LET ME

WAIT THAT LONG Today’s The Day (doo doo doo doo). Look, there is never going to be a “right” time to begin an exercise program. There will never be a specific moment in the day that will “call to you”. Have the discipline to make yourself take advantage of the moment and the “now”! How?… continue reading

IT’S GETTING BETTER ALL THE TIME!

And shall it always continue to be! People grow, attitudes expand and, eventually change. “I used to get mad at my school.” Belief systems develop, and evolve into sophisticated world-views. “The teachers who taught me weren’t cool.” Yes, sometimes it can be difficult to submit to the student end of an apprenticeship…..even the most casual… continue reading

SAY “WHAT?” ONE MORE TIME!

I DARE YA…..I DOUBLE DARE YA!!! Press your heels together!!! “What?” Stretch the collar-bones!! “What?” Keep your rear squozen through this entire sequence! “What?” Carve those abs with that technique I just showed ya. “What?” I buried someone in my backyard, but don’t tell anyone….. “What?” God, you look fresh and amazing today!!! “Thank-you!”  

GIANT STEPS

A strong, human instinct is in the desire to notice results of an undertaking before the appropriate amount of work has been done. We want to reach the goal yesterday. “Are we there yet?” No, we’re only at the third measure. Besides, you rush the tempo; your rhythm is uneven; and your intonation needs improving. I… continue reading