Phonin’ it in?

STUDENTS: You are learning The Method! This requires your undivided attention! Give it to your Mentor! And, Yourself!! – INSTRUCTORS: You have learned The Method! This demands your undivided attention! Show it to your Disciple! And, Others!! Paid for by a grant from the University of Contrology, Bryn Mawr, PA

I feel nothing!

This, I doubt. Unless, the unfortunate has happened. “Even bad Pilates is good Pilates” But you must listen to, and respect your teacher’s words. If this is the case, and still nothing is happening, maybe you need a New Teacher. Sorry, Old Teacher. but you must have a lot to say, or, you might as… continue reading