TENSION DEFICIT DISORDER?

Yes, guys, the message has been clear for some time now! If you ever get bullied by a bigger fella, you get to kick the crap out of him!! (If you’re able to.) All you have to do is work-out hard for a straight year (or two) and you’ll be ready to hit the beach again…..with… continue reading

HISTORICAL SPOTLIGHT: CHARLES ATLAS

If you squint, hard, he has just initiated The Boomerang; or maybe The Hip Circles? Remember those little ads in the back of magazines, with the scrawny guy who, after having sand kicked in his face, vows secret revenge and orders an exercise program by mail? You probably don’t, but it did happen back in… continue reading