HOW DO YOU SLEEP?

AT NIGHT? “So Joe Pilates took you by surprise. You better see right through that mother’s eyes…..” I’m not sure how I feel about that one. But anyway….. Ever notice the increased quality of sleep on days that included The Method? So true. It is entirely due to the oxygenic experience that detoxes and revitalizes…. continue reading

Imagine

All them people. Working out. Every day. “Wow, you really ARE a dreamer.” Perhaps, but doesn’t Imagination purportedly carry more weight than Education? Education is vital, but Imagination must precede it, so that the Education can be sincerely absorbed. “Then there’s Inspiration, Dedication, Concentration, Enervation, Stimulation, Invigoration, and Vitalization!” Exactly! And it all begins with… continue reading