Ever notice the rhythmic quality of our breathing? The inhale usually will match the exhale in length. This is not random. The heart beats in a perfectly metrical endless pattern (until it actually does end). Even though the intake of oxygen actually creates the heart’s activity, it is the rhythmic nature of the heart’s pulse… continue reading
Pink Floyd
ANOTHER BRICK IN THE WALL
A developed physique can be likened to a sturdy brick wall. Every solid hour of The Method = a new brick. Our bricks should be laid in a rather quick succession, lest our mortar weaken if too much time elapses between our attempts at masonry. The truth is, the wall will never be complete, thus… continue reading