It’s the only way to keep the project moving forward.

“And what, exactly, is the prize?”

Different people will have different opinions.

The prize could be a single attribute or a combination of things.

Is it greater strength, deeper flexibility, extra stamina, increased energy, decreased stress, augmented joy, etc., etc., etc.?

The great thing  about Contrology is the immediacy of the above-mentioned “prizes”. It doesn’t take long for one to firmly construct the concept of work/reward, and continually strive toward the prize before their eyes!