AND YOU DON’T MESS AROUND WITH JOE Leave The Method be! Look, if we can get ourselves to master the above-pictured exercise, we may just be following the correct school-of-thought. It’s an athletic technique people! Sure it can be used for therapuetic applications, but the goal is to rapidly move from that sphere to the… continue reading
This is bound to happen to a complacent practitioner, or a student whose teacher isn’t paying attention. Getting off of a plateau can be a challenge depending on where you are going and where you are coming from. Ascending from a lower level can be hard because we are faced with stripping outside of our… continue reading
SWEET JESUS Do you have a lot to do in your day? Does the mere thought of having to exercise make you find other things to do instead? Even un-productive activities? Just take it one day at a time. Each day is different and will require a different set of parametrical thoughts and applications. Please… continue reading
Well, it used to be anyway. PILATES: Created by a man. Highjacked by women. You do the math.
There are so many things for which to be thankful. So many wonderful facts. Possessing a muscular system that responds to tension-based stimulus. Having a Method that produces tension-based stimulus. Two gifts that go great together. So whatcha think? Yea? Or Neigh?