Marketing. While any self-respecting entrepreneur should focus on marketing strategies that will ensure growth to the business, some just get too darn greedy. “I will rule the fitness world!” That’s great! But, do you have to drag The Method down with you on your voyage to Marketing Mediocrity? Thre Method is pure and effective. If… continue reading
Cynicism
TIME WON’T LET ME
WAIT THAT LONG Today’s The Day (doo doo doo doo). Look, there is never going to be a “right” time to begin an exercise program. There will never be a specific moment in the day that will “call to you”. Have the discipline to make yourself take advantage of the moment and the “now”! How?… continue reading
WELL YOU’RE LAZY
YOU JUST STAY IN BED. Don’t you need to get to your workout ‘afore ye go to work? You know nothing is going to happen after work. Right? Weekends? Mmmmaybe….. But you should then, too. Every day is a good discipline for you.
YOU WANT THIGHS WITH THAT?
Strong upper-legs = vitally essential as we age. They probably should be attached to an equally-strong and supportive rear above. In turn, they will be attached to stable and healthy knees below. Get your ankles/heels involved and you’ll never want for a stronger lower body. Then it’s all abs, abs, abs.
MAKE NO BONES ABOUT IT
Ah, the stately Pavan. T’was a noble, yet delicate choreography. Actually it was rather similar to walking in a straight line in steps, rather than strides. Judging by the time that is left for these two, they should be doing the galliard or salterello. Being faster dances, our illustrious pair could, at least, get in a… continue reading