Are the toes considered prehensile? They certainly can be used in a fashion similar to fingers; at least mine can. I can pinch you, pick up things from the floor, write my name (badly), and a few other party tricks. “Relevance, Your Honor?” How’s about the health of our body? “You’re losing me.” Think of… continue reading
Gear
SPRING HAS SPRUNG?
Then replace it. It’s generally a decision based on manufacturer recommendations, economic factors and mechanical knowledge…..things just wear out. Even us. Although a reformer spring can’t be re-conditioned, you and I can be! In order to ensure that the re-conditioning is the most effective, make sure your equipment is well maintained. Obviously a reformer with… continue reading
MAKE A GOOD IMPRESSION
When performing Contrology moves, it is probably beneficial if one were to press down into the generously-padded surfaces of Gratz Gear. There is an immediacy in abdominal recognition when lying supine on the “tables” (Caddy, reformer, mat, and wunda). The barrels suddenly make sense. IMPRESS your spine into the padding and feel la magie! One… continue reading
ROLLIN’, ROLLIN’, ROLLIN’
THOUGH YOUR THIGHS ARE SWOLLEN KEEP THEM WHEELS A ROLLIN’ DON’T HIDE! Because the wheels on Gratz reformers are of the highest quality, and, with regular maintenance, will last and last. The same wheels accomplish more due to the precision created by the construction of the reformers themselves. Take one home with you today!! The… continue reading
HANS UND FITZ
Just keep repeating the title till you get it…..this is a tricky one (and, yes, a big ol’ stretch). (Obscure comic, further obscured by a foreign-language variation.) So anyway, the hands and feet(s). Perhaps our most important parts. These appendage-ettes certainly make life easier. Did you ever notice that the sophistication of the arms and… continue reading