Well, it used to be anyway. PILATES: Created by a man. Highjacked by women. You do the math.
Yoga! Pilates!! Yoga!!! Pilates!!!! Yoga!!!!! Pilates!!!!!! My Daughter! My Sister! It’s all, actually, the same technique, sideways. Pick one or both!
WHO THOUGHT HE HAD A SYSTEM. AND…..he was right. And, lucky for us moderners. Can you imagine the size of yoga classes if The Method didn’t exist?
And why not? It’s best not to run off all willy-nilly. Plan the work, and work the plan as my Dad used to tell me…..and tell me…..and tell me….. But, in the end it all rings true. Your Pilates routine is pretty much the same. Heck, it’s even divided into skill levels with a particular… continue reading
Something like that.