Superstitions

BABY, RIGHT ROUND “WOW! Such flexibility! Was that a gift from Pilates?” See those eyes? That’s how you should look, when you walk from the Pilates Reformer (made by Gratz). But, the flexible-neck-thing? No, that was a gift from Satan. But for the rest of us…..Listen up Helix The Cat…..twisting exercises involve every vertebra. A 90°… continue reading